What Causes Round Ligament Pain? Round Ligament Pain is, well, pain, named after the round ligaments. Round ligaments are rope-like structures that run from the top of each side of the uterus and insert into the groin, explains Kameelah Phillips, ob-gyn and founder of Calla Women’s Health in New York City.“This anatomy is important because when pregnant women have pain, they classically point along the direction of this ligament,” she adds. Round ligament pain is considered a normal part of pregnancy as your body goes through many different changes. Round ligament pain during pregnancy is a result of the ligament stretching with enlargement of the uterus. Some women even report pain that extends into the groin area. I've only been pregnant once and that ended in mmc at 13w but I remember the feeling very clearly. This pregnancy discomfort can continue into the second trimester, but it … The round ligament pain increases the discomfort and produce concerns, but medically it is quite normal for pregnancy. The round ligaments support the uterus and hold it in place. Round ligament pain typically is experienced on the right side of the abdomen or pelvis, but discomfort can also occur on the left or both sides. During pregnancy, the expanding uterus causes these ligaments to stretch. The pain often occurs upon waking and rolling over in bed or during rapid movement or vigorous activity. How to Relieve Round Ligament Pain. While pelvic pain is more spread out and can come from many sources (bladder, bowel, or uterus), round ligament pain is localized to either side of the groin. Round ligament pain can begin at the end of the first trimester, but most women tend to feel this telltale tugging and aching around week 14. Know the causes, symptoms, treatment for round ligament pain. The symptoms of round ligaments pain are as follows: Sudden spasm; Sharp pain; The initial pain usually started from right side and then both the sides of the lower abdomen have pain. Round ligament pain is most common during the second trimester. I'm not testing until Saturday at 12dpo. Women may have a sharp pain in their abdomen or hip area that is either on one side or both. Round ligament pain is a totally normal, but uncomfortable part of pregnancy. The round ligament being both muscular and firm can stretch significantly in the pregnant state due to the higher than normal levels of the female hormones like progestrone. And the baby will be fine, as only you have to suffer the discomfort. These ligaments start at the bottom of the groin, fan outward, and connect at the hip area to support the abdominals. The Mayo Clinic describes the round ligaments as “a pair of cordlike structures in the pelvis that help support the uterus by connecting the front of the uterus to the groin region.”. No. When does round ligament pain start in pregnancy? Round ligament pain lasts until up to several months after birth. I'm 9 dpo and have been feeling round ligament pain. As your pregnancy progresses, and your body changes, the round ligaments become softer and stretch. To relieve round ligament pain, try gentle stretching and changing your position. You may notice the pain becomes sharper when you sneeze, move suddenly, laugh, or roll over in bed. What is Round Ligament Pain? It's not dangerous and will go away after delivery. It's easy to jump to the conclusion that something is wrong when feeling sharp pains in your uterus, but between 10 and 30 percent of pregnant women experience these aches and pains beginning in the second trimester. 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