I’m not sure where you got the information that Powerade Zero has Sucralose….In Canada it has stevia as a sweetener, which has multiple health benefits, including helping with digestion and weight loss. Gatorade contains a whole lot of citric acid which allows it to cause harm to your oral health. MINNEAPOLIS (WCCO) — More children and teenagers are drinking sports drinks like Gatorade and Powerade, instead of soda. The main ingredients in both Powerade … Before you buy them, read our Diet Doctor's take on what these popular drinks are really offering you, health-wise. Did you know that Gatorade is as acidic as vinegar? Gatorade G2 Vs. If you feel a change in something, consult your health care provider. The following is based on my research and opinion. Nutrients in Powerade Sodium. Gatorade G2, VitaminWater Zero, Powerade Zero, and more low-calorie sports drinks and flavored waters claim to offer something different. Powerade Zero. Sodium is needed for various bodily functions, including … Is Powerade bad for you? Do not forget to obtain your diabetes control book by clicking here: Let me know if you have other questions related to diabetes. You'd think juice would be healthy—it's made from fruit, after all. Research Says Sports Drinks Just As Bad As Soda. The drink offers a high nutrient content and more antioxidants, as well as five more electrolytes. After doing some research, I noticed that Powerade Zero was the drink of choice for many diabetics due to it having zero calories. I hope that this answer your question is PowerAde Zero good or bad for diabetes. Pregnancy aside, one of the most important things you should be drinking each and every day is water. Problem is, while fruit is rich in fiber, juice is not. It comes down to calories, electrolytes and the overall food nutrition label. 1. Powerade and Gatorade are sports drinks that come in a variety of flavors and are made with different ingredients. Apparently, BodyArmor plans on outselling both of them in the future. Video credits to Beat Your Diabetes YouTube channel So, if you’re questioning whether too much Gatorade is bad for you, you know the answer is yes. Sucralose, Aspartame, Ace-K, and Erythitol are actually bad for you, but I … It is made specifically for athletes, to help ensure that their bodies have the specific nutritional elements (such as vitamins, electrolytes, and carbohydrates) they need for successful endurance. Let’s find out. 6. Turn on the television or open your favorite magazine and you’re likely to see an abundance of advertisements for Gatorade, Powerade, and other sports drinks bombarding you with claims that they’ll provide the essential nutrients needed to help you achieve a superior workout while keeping you hydrated. Tooth enamel erosion. Determining whether Powerade Zero or Gatorade Zero is the better sports drink? But, Powerade is high in sugar, artificial flavors, salt, and artificial colors, none of which are particularly good for your health. Different sweeteners. So, is Powerade bad for you? The Worst Electrolyte Drinks for Diabetes. Story says a 20-ounce sports drink may have fewer calories than a soda, but it has more sugar and more sodium — and no nutritional value. Gatorade and Powerade are currently two of the main competitors in the industry. Powerade is an immensely popular sports drink (similar to the equally well-known Gatorade). However, if you are pregnant, drinking water becomes even more important than before. "The best choice when it comes to a drink for pregnant women is water," Natalie B. Allen, a registered dietitian and clinical instructor of dietetics at Missouri State University, told The List. Of the most important things you should be drinking each and every day is water in future! 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